Compassionate Cultures

An interaction on the UK TV show The Apprentice forms the basis of this episode on undoing your unconscious biases. Using a situation that occurred between two show participants, where one displayed their biases...

Learn how using Contact Theory developed by theorist Gordon Allport can help you to reduce or diminish your unconscious biases.   Let us know what you thought about this episode. Listen to the Compassionate Cultures...

Many organisations find it tricky to attract ethnic minorities for projects, consultations, jobs, etc… In this episode I share my 5 top tips to consider when embarking on such a task. Make sure you’re taking notes!...

This week’s guest came all the way from Arizona, US. Racial justice expert and founder of 4 Da Hood, Frank Velasquez Jr spoke ‘frankly’ and openly about the challenges faced and powerful techniques used in developing...

In the immediate aftermath of the recent racist and sexist comments made about the first British Black MP Diane Abbott, this episode was created to help black women process the pain felt and to offer allies ways to...

One of the most frequently asked questions during training is: “How can I be an ally?”. Sharing scholar Tema Jon Okun’s 6 R’s of Antiracism, Rebbecca explains in clear terms some of the key actions that can be taken...

British born Helen Gibson has been living on the beautiful isle of Ireland for over 30 years. In that time, the racial climate has changed. In this episode Helen talks about her experiences, the challenges faced by...

Continuing the conversation from Part One, Nathan and Sipho explore the animation industry and its role communities and increasing diversity. Nathan speaks of ‘building bridges’ between communities and creativity, and...

Having been invited to deliver antiracism training in Ireland, I had to grapple with the challenge of talking about race, racism and antiracism in an Irish context. Given the nation’s history of having to face racism...

Guest hosted by Strawberry Words’ trainer and creative Sipho Ndlovu, he interviews award-winning animator and entrepreneur, Nathan Addai. They CAREfully speak about Nathan’s work as a creative, his multi-media brand...

Director & co-writer of the play Wanted (produced by Gazebo Theatre) tells the hidden stories of trailblazing women. In this episode we spend time learning about Olive Morris, a British-Jamaican woman, member of...

When talking about race, sometimes I feel the need to avoid the more difficult topics and moments. Find out the 5 reasons why I do this as they may prove useful to you when in similar circumstances. Let me know what...