Compassionate Cultures

Compassionate Cultures

Hosted by: Rebbecca Hemmings

Bringing humanity, compassion, and logic to conversations about discrimination and harassment in the workplace.

All Episodes

Episodes

S1:Ep35: Interview with Philosopher Daniel Stone

Sipho Ndlovu guest hosts this interview with Birmingham’s philosopher, Daniel Stone. Tune in to hear about Daniel’s journey from inner-city Handsworth Birmingham through the Halls of Oxford University (whilst...
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S1:Ep:34 The Importance of Inclusive Language

How has your organisation ensured that staff understand the importance of and how to use inclusive language? Recently, a few U.K. companies have faced legal action because of a lack of knowledge about what is and...
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S1:Ep:33 Breaking Down Cultural Competence

In this episode, we dive into the fundamentals of cultural competence. Discover what cultural competence entails and why it is crucial in modern workplaces. Rebbecca Hemmings shares practical strategies for improving...
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S1:Ep:32 What is Cultural Humility?

Join us on the Compassionate Cultures Podcast for an insightful episode defining Cultural Humility. In just 18 minutes, we unpack the concept of cultural humility and its critical role in fostering inclusive and...
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S1:Ep:31 How To Exercise Soft Power

How do you make change when you feel you have little or no power? Maybe you aren’t in a typical position of leadership, or you feel your influence is limited. In this episode, Rebbecca explores how she successfully...
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S1:Ep:30 Live Lesson on Racial Microaggressions

Tune into this episode for exclusive access to the talk on racial microaggressions I (Rebbecca Hemmings) gave at the Health and Well-Being Show at Work in March 2024 at the Birmingham NEC. Understand the word, learn...
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S1:Ep:29 Reducing Unconscious Bias According to Harvard University

Continuing this series on undoing unconscious biases, in this episode I take a look through a section of the academic paper Follow the Science: Proven Strategies for Reducing Unconscious Bias by David Hoffman and...
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S1:Ep:28 Undoing Unconscious Biases on The Apprentice

An interaction on the UK TV show The Apprentice forms the basis of this episode on undoing your unconscious biases. Using a situation that occurred between two show participants, where one displayed their biases...
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S1:Ep:27 Undoing Unconscious Bias - Contact Theory

Learn how using Contact Theory developed by theorist Gordon Allport can help you to reduce or diminish your unconscious biases.   Let us know what you thought about this episode. Listen to the Compassionate Cultures...
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S1:Ep:26 5 Ways to Attract the “Hard-to-reach”

Many organisations find it tricky to attract ethnic minorities for projects, consultations, jobs, etc… In this episode I share my 5 top tips to consider when embarking on such a task. Make sure you’re taking notes!...
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S1:Ep:25 Avoiding Defence Triggers & Centring Joy

This week’s guest came all the way from Arizona, US. Racial justice expert and founder of 4 Da Hood, Frank Velasquez Jr spoke ‘frankly’ and openly about the challenges faced and powerful techniques used in developing...
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S1:Ep:24 Black Women and Misogynoir

In the immediate aftermath of the recent racist and sexist comments made about the first British Black MP Diane Abbott, this episode was created to help black women process the pain felt and to offer allies ways to...
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